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Magical Beginnings, Enchanted Lives, by Deepak Chopra M.D., David Simon M.D., Deepak Chopra, David Simon, Vicki Abrams
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A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the world. Its ideas derive from two sources: the ancient wisdom of Ayurveda, with its emphasis on body, mind, and spirit, and the latest Western scientific prenatal research. By integrating the best information from these two very different perspectives, this remarkable book gives readers the tools to ensure that our children are nourished by thoughts, words, and actions from the very moment of conception.
Magical Beginnings, Enchanted Lives is rich in practical information, including strategies to help enliven the body intelligence of unborn babies by nourishing each of their five senses, as well as through Ayurvedically balanced nutrition and eating with awareness. Specific yoga poses and meditation techniques reduce the mother’s stress and improve the infant’s emotional environment, as do tips for conscious communication with a partner. Exercises prepare parents for the experience of childbirth itself, followed by natural approaches to dealing with the first weeks of parenting, from healing herbs to enhancing your milk supply to coping with postpartum depression.
Inspiring, expansive, and remarkably informative, this unique book from acclaimed experts in mind-body medicine will profoundly enhance the experience of pregnancy and birth for both parents and baby.
- Sales Rank: #20199 in Books
- Published on: 2005-03-22
- Released on: 2005-03-22
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .95" w x 6.00" l, 1.05 pounds
- Binding: Paperback
- 336 pages
From Publishers Weekly
Chopra (Peace Is the Way; The Seven Spiritual Laws of Yoga; etc.) and his colleagues at the Chopra Center for Well Being offer pregnant women, their partners and healthcare providers a practical, thought-provoking framework in which to experience pregnancy and childbirth. Chopra advocates techniques drawn from ayurveda, the centuries-old Indian medical science, combined with daily yoga and meditation practice, to help deepen a woman's connection to herself, her baby and her own intuitive wisdom. Chopra says that the months during which a woman carries a child are a naturally introspective period and provide an ideal opportunity to cultivate awareness of physical, mental, emotional and spiritual states. To facilitate this process, the Chopra Center developed the Magical Beginnings program for parents and training programs for prenatal educators to aid them in integrating ayurvedic therapies (focused on nutrition, sound, sight, touch and aroma), meditation, yoga, visualization and journaling into a holistic approach to pregnancy. According to Chopra, Western images of childbirth can instill unconscious fears, causing undue stress to mother and child. To help women tackle these worries, he offers helpful medical information on the physical aspects of childbirth, ways to process difficult emotions, and suggestions for healthy communication between partners. In addition to pregnant women and their caretakers, readers interested in birthing and raising conscious children will likely be inspired by Chopra's stirring call for mindful parenting from conception through birth and beyond. 23 illus. Agent, Muriel Nellis with Literary and Creative Artists. (Mar.)Forecast:Chopra's name alone could sell this book; print ads and national publicity will garner an even larger audience.
Copyright � Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.
Review
"The rock star of the new spirituality" Guardian "The poet-prophet of alternative medicine" Time "A world leader in mind-body medicine" Eve "Deepak Chopra is the pioneer of alternative medicine" Bill Clinton "One of the foremost scientists and spiritual thinkers of our time" Here's Health
From the Inside Flap
A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the world. Its ideas derive from two sources: the ancient wisdom of Ayurveda, with its emphasis on body, mind, and spirit, and the latest Western scientific prenatal research. By integrating the best information from these two very different perspectives, this remarkable book gives readers the tools to ensure that our children are nourished by thoughts, words, and actions from the very moment of conception.
"Magical Beginnings, Enchanted Lives is rich in practical information, including strategies to help enliven the body intelligence of unborn babies by nourishing each of their five senses, as well as through Ayurvedically balanced nutrition and eating with awareness. Specific yoga poses and meditation techniques reduce the mother's stress and improve the infant's emotional environment, as do tips for conscious communication with a partner. Exercises prepare parents for the experience of childbirth itself, followed by natural approaches to dealing with the first weeks of parenting, from healing herbs to enhancing your milk supply to coping with postpartum depression.
Inspiring, expansive, and remarkably informative, this unique book from acclaimed experts in mind-body medicine will profoundly enhance the experience of pregnancy and birth for both parents and baby.
Most helpful customer reviews
3 of 4 people found the following review helpful.
Not my cup of tea.
By Tara
I am currently working on my certification for labor doula and childbirth educator. This book caught my eye. Maybe it's because I just finished reading Ina May's Guide to Childbirth but I found this book to be almost too easy to read and was losing interest quickly. One aspect that bothers me is his lack of references, for example he brings up a beautiful story of a tradition that exists in African culture but with no footnote indicating where he got this information. Also he brings up study after study with no footnotes some without a year. I like knowing I can look up further information and believe it's a necessary hallmark of quality research. Another reviewer wrote that some of his suggestions are repetitive and she is correct. And I can see how his suggestions to be conscious of what you see, hear, think etc. could frighten or worry some mom's to be. (another common reviewer remark) If scary movies and death metal bring me joy then it isn't going to have the same effect as someone who is disturbed by those. I thought this book would talk more in depth about Aryuveda, doshas and how it ties into a healthy pregnancy but it is written so simply that it is taking away from the complex beauty of the approach. I shouldn't be able to devour 70 pages of a book on this subject in a few hours. I was really looking forward to reading this book and I'm disappointed. This is not to say this book isn't for everyone, the simplicity of his approach might be right up your alley so don't let my review deter you. But grab a cheap used copy just in case. Enjoy your journey towards motherhood. :)
0 of 0 people found the following review helpful.
Wonderful book
By Karen Dee
The book is great, very little wear. The product was a little dusty when I got it, but I cleaned it off easily and have not had any issues with it otherwise. Still deserves 5 stars for the quality of the writing and the price.
0 of 0 people found the following review helpful.
Great Buy!
By Amazon Customer
Love it. Highly recommended!
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